A passionate advocate for businesses looking to boost their online presence through engaging content, Lorene Troyer, my friend, has written…
Harmony Amidst Turmoil
Living in harmony amidst turmoil is a noble goal, but not always easy to achieve. There are many factors that…
Discovering the Essence of Happiness
Have you ever wondered what is the true essence of happiness, and are there any practical strategies to bring more…
Simple Ways to Recharge Amidst Chaos in the City
I don’t know about you, but my mind is constantly on… from when my feet hit the floor until my…
Fall: Healthy Habits
We live in an upside-down world! North of the equator, fall begins in September; in the Southern Hemisphere (Australia, etc.),…
Reboot Your Self-Worth
I’ve yet to meet anyone who can say that today’s stresses and strains do not take a toll on their…
The Power of Now: Unleashing Mindfulness
In the pursuit of balance and tranquility amidst the hustle of contemporary existence, the art of mindfulness has emerged as…
Create Calm
Living a calmer life is possible in today’s world. A world that is more hectic because everything seems to be…
7 Signs You Are Struggling With Motivation
I’ve not been meeting deadlines and have been struggling to stay motivated these past few weeks. Needless to say, life…
Uncomfortable Truth – Death
So another year begins, and I’ll be another year older – you, too! Wear and tear on my body is…