Getting Started

Don’t Sweat the Small Stuff!

99% of the things you fret and stress and worry over are absolutely insignificant. Who cares what someone else thinks about what you are wearing, how much you weigh, what type of car you drive or anything else?

When you catch yourself becoming consumed with time-wasting activities, issues and events that really don’t matter, hold yourself accountable. Switch your focus to rewarding actions that get you back on the path to your dream life of contentment and joy.

Meditate!

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