Change What We Focus On Mindfulness is an increasingly popular wellness practice among entrepreneurs, it is a dynamic and personal…
Mindfulness
What If You Don’t Know How to Be Mindful?
Get Comfortable This is not about sitting with your palms facing up, your thumbs and first fingers of each hand…
What is Mindfulness?
mind·ful·ness/’min(d)f(?)ln?s/nounnoun: mindfulness “…focusing one’s awareness on the present…