Difficulty Meditating All In The Mind There was a time I would be the first one to say, “Phooey, to…
Mindfulness Meditaiton
Can Marketers Separate Work From Family Life?
Separate Work From Family Life In many ways, from round-the-clock emails and text messages, it seems like we’re always on…
Is There Such A Thing As Proper Breathing?
Surprise, There Is! How often have you stopped to think about your breathing? I, for one, never have… …until I…
Feel Your Breath
Who Said Breathing Is Easy! Linus, in the Peanuts comic strip, who is known for his blue security blanket, and…
Still Trying To Learn How To Be Mindful?
Moment-by-Moment Awareness Mindfulness is an excellent way to greatly improve your concentration, awareness, and happiness. Often, mindfulness is used to…