Happiness is a state of one’s mind. You do not look for it. You do not even have to chase it. Happiness, in truth, lies within yourself, starting from you and ending at you.
In the simplest essence, happiness is about being your true self. While other people try to look for happiness through their wealth, career, money and success, happiness is something that you choose for yourself.
Take a moment to think about it, whenever you’ve been sad, angry, or upset, was it because you wanted to feel that way, or did you allow external things, or people to influence your emotions? Soul-searching? Yes! The truth be told, you, alone, have control over your feelings.
So, what are the basics of happiness? Below are four things that you can start with to bring happiness into your life every day.
Be in Control and Take Possession
Your body is composed of hundred trillion of cells, all of which are answerable to you, and you, alone. You are basically these cells’ commander-in-chief and they are working constantly not for the benefit of other people, but only for your own benefit. For these cells, you are the only person that exists. To start on your journey to happiness, you first need to be in control of these cells, take possession and be responsible for these cells for in so doing; you also become the master of both your mind and body.
Newborn babies practically share the same level of happiness the moment they have been given birth to this world. However, their happiness level starts to change once they get older. One basic rule in order to become happy is for you to remember that your fundamental nature is soft, vibrant